Title: Relaxing Music Therapy - Relaxing Nature Scenes - Relaxing Aquarium (Insomnia Remedy)
Added: Feb 23, 2009
Author: ScenicVideos
Duration: 5:0
Description:
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
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MUSIC BY:MystiMayhem
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There are some who claim that the serene setting in which the fish swim about reduces stress. By witnessing a whole other world where everything is fluid, slow motion we lose ourselves in tranquility. The colors are vibrant and uplifting, the gentle hum of the filter that gurgles out an almost inaudible bubbling also produces a soothing effect. You begin to live
vicariously through the fish that have no deadlines, appointments or obligations, they simply swim. You almost become hypnotized. It is basically an escape. Also as a soothing element to relax people in stressful environments. Some believe that seeing fish swim about helps us to forget our worries and ease our minds.
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Youtube Comments: 885
Zoë Blair Says:
Aug 18, 2012 - This video relaxed my cat very much n_n he was watching it intently
Verónica Santafé Says:
Aug 22, 2012 - hermoso
nicksmith1123 Says:
Aug 24, 2012 - nice tank and video :) check mine out please and like
Jack Jackson Says:
Sep 22, 2012 - Who else got here from zingbot??
Hush Whisper Says:
Sep 30, 2012 - WHAT IF GOD IS REAL? WHAT IF HIS EDEN WAS REAL? WHAT IF SOME AVERAGE PERSON WHO USES GOOGLE EARTH ONE DAY FINDS SOMETHING INCREDIBLE CONCERNING GOD AND EDEN? WHAT IF IT WHERE STORIES MADE OUT OF WATERMARKS? WHAT IF THEY WERE JOINED TOGETHER TELLING GOD'S STORY? WHAT IF THEY SHOWED HIS IMAGE? PLEASE COME SEE WHAT I FOUND. I'M BEGGING YOU WITH ALL MY HEART AND SOUL TO COME SEE WHAT I FOUND. IT CONCERNS EACH AND EVERYONE OF YOU. PLEASE PLEASE COME SEE. PLEASE.
Ryan Amos Says:
Oct 17, 2012 - Wish it was longer.
Taylor Carvillo Says:
Oct 19, 2012 - I DID DOWNLOAD IT AND IT STOPPED WORKING.
dcj991 Says:
Oct 29, 2012 - Is there an extended version of this?
myteddy7513 Says:
Nov 9, 2012 - Can you put on more fishes? They look damn nice
heatherdaydream Says:
Nov 21, 2012 - Your endless links to commercial third partys gives me insomnia. Shame I couldn't find the actual track - which I wanted to buy.
詳細 宝くじ当選 当選金の一億譲ります Says:
Nov 25, 2012 - ◆◇◆◇◆いきなりの書き込み失礼します。お金にお困りの方、いらっしゃいますか？実は宝くじで100,000,000円当選したのですが、その使い道に困ってます...馬鹿みたいな話ですが事実です。単刀直入に申しますとこの当選金をどなたかにお譲りしたいと思ってます。既にお譲りが済んだ方もいますが、少額でのお譲りが多かったため結構な額が残ってます...本日中にお譲りする事も可能なので遠慮せず仰って下さい。出来る限りご希望の金額を、と考えております。もし、お受け取りになりたい方いましたら、サイト内ですと書き込みが削除されます場合が御座いますので、こちらの→【httｐ://437.jp】リンクより、スムーズにお話をすすめる事ができますので、どうぞお早めのご連絡をお待ちしております。◆◇◆◇◆
KhmerIsPain Says:
Nov 25, 2012 - I don't think these fishes were animated.
詳細 宝くじ当選 当選金の一億譲ります Says:
Dec 2, 2012 - ◆◇◆◇◆いきなりの書き込み失礼します。お金にお困りの方、いらっしゃいますか？実は宝くじで100,000,000円当選したのですが、その使い道に困ってます...馬鹿みたいな話ですが事実です。単刀直入に申しますとこの当選金をどなたかにお譲りしたいと思ってます。既にお譲りが済んだ方もいますが、少額でのお譲りが多かったため結構な額が残ってます...本日中にお譲りする事も可能なので遠慮せず仰って下さい。出来る限りご希望の金額を、と考えております。もし、お受け取りになりたい方いましたら、サイト内ですと書き込みが削除されます場合が御座いますので、こちらの→【httｐ://437.jp】リンクより、スムーズにお話をすすめる事ができますので、どうぞお早めのご連絡をお待ちしております。◆◇◆◇◆
詳細 宝くじ当選 当選金の一億譲ります Says:
Dec 8, 2012 - ◆◇◆◇◆いきなりの書き込み失礼します。お金にお困りの方、いらっしゃいますか？実は宝くじで100,000,000円当選したのですが、その使い道に困ってます...馬鹿みたいな話ですが事実です。単刀直入に申しますとこの当選金をどなたかにお譲りしたいと思ってます。既にお譲りが済んだ方もいますが、少額でのお譲りが多かったため結構な額が残ってます...本日中にお譲りする事も可能なので遠慮せず仰って下さい。出来る限りご希望の金額を、と考えております。もし、お受け取りになりたい方いましたら、サイト内ですと書き込みが削除されます場合が御座いますので、こちらの→【httｐ://473.jp】リンクより、スムーズにお話をすすめる事ができますので、どうぞお早めのご連絡をお待ちしております。◆◇◆◇◆
sara s Says:
Jan 13, 2013 - MASHA ALLAH SUBHAN ALLAH :)
advensemble Says:
Jan 15, 2013 - seriously, I'm sleepy right now...
Nejjidragon Says:
Jan 17, 2013 - My cat likes this a lot.
katykaty394 Says:
Jan 19, 2013 - samk
RMT197 Says:
Jan 29, 2013 - check out my channel for more relaxation music :) just take a second and listen
Herbert Huber Says:
Feb 7, 2013 - you are a star man! Hope my videos will be as good as yours one day!
Ghulam Jilani Says:
Feb 8, 2013 - Have you tried "Ripped X Beast?" (Go Google it) It is a quick and easy way to build muscle fast.
Mix Max Says:
Mar 23, 2013 - nice video check out my side ^^
Stebe George Says:
Apr 10, 2013 - rhen,i must saw the shark :O
noni kuai Says:
Apr 29, 2013 - fish
bobjoefredsky Says:
Aug 16, 2012 - some of us have bigger imaginations :)